Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:28.7
Time
1:56.8
Pace
340
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,056m |
| Overall Time | 31:28.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 122 |
February 22, 2021 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.7 | 5,000m | 1:56.8 | 219 | 1054 | 28 | |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 28 | |
| r: 3:00 | 14m | |||||
| 5:52.9 | 1,500m | 1:57.6 | 215 | 1040 | 28 | |
| r: 3:00 | 17m | |||||
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 28 | |
| r: 3:00 | 11m | |||||
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 28 | |
| r: 3:00 | 14m | |||||
| r56m |
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Workout Graph
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