Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:08.7
Time
1:54.8
Pace
348
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 31:08.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 118 |
February 24, 2021 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.7 | 5,000m | 1:54.8 | 231 | 1094 | 29 | |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 29 | |
| r: 3:00 | 20m | |||||
| 5:46.6 | 1,500m | 1:55.5 | 227 | 1081 | 28 | |
| r: 3:00 | 15m | |||||
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 28 | |
| r: 3:00 | 17m | |||||
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 29 | |
| r: 3:00 | 19m | |||||
| r71m |
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Workout Graph
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