Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:31.7
Time
1:51.1
Pace
363
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,067m |
| Overall Time | 30:31.7 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 528 |
| Drag Factor | 123 |
March 02, 2021 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.7 | 5,000m | 1:51.1 | 255 | 1176 | 29 | |
| 7:30.2 | 2,000m | 1:52.5 | 245 | 1144 | 28 | |
| r: 3:00 | 16m | |||||
| 5:37.5 | 1,500m | 1:52.5 | 246 | 1146 | 28 | |
| r: 3:00 | 15m | |||||
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 28 | |
| r: 3:00 | 20m | |||||
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 30 | |
| r: 3:00 | 16m | |||||
| r67m |
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Workout Graph
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