Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:00.2
Time
1:54.0
Pace
350
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,074m |
| Overall Time | 31:00.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 122 |
March 05, 2021 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.2 | 5,000m | 1:54.0 | 236 | 1112 | 28 | |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 28 | |
| r: 3:00 | 15m | |||||
| 5:42.1 | 1,500m | 1:54.0 | 236 | 1112 | 28 | |
| r: 3:00 | 19m | |||||
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 28 | |
| r: 3:00 | 19m | |||||
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 28 | |
| r: 3:00 | 21m | |||||
| r74m |
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Workout Graph
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