Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:30.1
Time
1:51.0
Pace
362
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,062m |
| Overall Time | 30:30.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 528 |
| Drag Factor | 120 |
March 12, 2021 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.1 | 5,000m | 1:51.0 | 256 | 1180 | 29 | |
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 28 | |
| r: 3:00 | 14m | |||||
| 5:34.4 | 1,500m | 1:51.4 | 253 | 1169 | 29 | |
| r: 3:00 | 17m | |||||
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 29 | |
| r: 3:00 | 17m | |||||
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 29 | |
| r: 3:00 | 14m | |||||
| r62m |
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Workout Graph
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