Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:34.9
Time
1:51.4
Pace
361
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,062m |
| Overall Time | 30:34.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
| Drag Factor | 120 |
March 13, 2021 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.9 | 5,000m | 1:51.4 | 253 | 1169 | 28 | |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 28 | |
| r: 3:00 | 15m | |||||
| 5:35.9 | 1,500m | 1:51.9 | 249 | 1158 | 28 | |
| r: 3:00 | 14m | |||||
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 28 | |
| r: 3:00 | 13m | |||||
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 29 | |
| r: 3:00 | 20m | |||||
| r62m |
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Workout Graph
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