Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:20.0
Time
1:50.0
Pace
366
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,059m |
| Overall Time | 30:20.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 520 |
| Drag Factor | 118 |
March 15, 2021 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.0 | 5,000m | 1:50.0 | 263 | 1205 | 29 | |
| 7:14.0 | 2,000m | 1:48.5 | 274 | 1243 | 29 | |
| r: 3:00 | 15m | |||||
| 5:35.3 | 1,500m | 1:51.7 | 251 | 1162 | 28 | |
| r: 3:00 | 13m | |||||
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 | |
| r: 3:00 | 18m | |||||
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 29 | |
| r: 3:00 | 13m | |||||
| r59m |
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Workout Graph
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