Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:39.9
Time
1:51.9
Pace
358
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,067m |
| Overall Time | 30:39.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 117 |
March 16, 2021 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.9 | 5,000m | 1:51.9 | 249 | 1157 | 28 | |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 28 | |
| r: 3:00 | 15m | |||||
| 5:39.1 | 1,500m | 1:53.0 | 242 | 1134 | 28 | |
| r: 3:00 | 17m | |||||
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 28 | |
| r: 3:00 | 18m | |||||
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 29 | |
| r: 3:00 | 17m | |||||
| r67m |
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Workout Graph
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