Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:25.3
Time
1:50.5
Pace
364
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,066m |
| Overall Time | 30:25.3 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 120 |
March 22, 2021 15:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.3 | 5,000m | 1:50.5 | 259 | 1192 | 28 | |
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 28 | |
| r: 3:00 | 27m | |||||
| 5:33.5 | 1,500m | 1:51.1 | 255 | 1176 | 28 | |
| r: 3:00 | 12m | |||||
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 28 | |
| r: 3:00 | 16m | |||||
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 29 | |
| r: 3:00 | 11m | |||||
| r66m |
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Workout Graph
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