Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:13.7
Time
1:49.3
Pace
370
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,074m |
| Overall Time | 30:13.7 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
| Stroke Count | 521 |
| Drag Factor | 118 |
March 24, 2021 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.7 | 5,000m | 1:49.3 | 268 | 1220 | 29 | |
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 29 | |
| r: 3:00 | 16m | |||||
| 5:32.6 | 1,500m | 1:50.8 | 257 | 1183 | 28 | |
| r: 3:00 | 15m | |||||
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 28 | |
| r: 3:00 | 22m | |||||
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 29 | |
| r: 3:00 | 21m | |||||
| r74m |
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Workout Graph
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