Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:17.6
Time
1:49.7
Pace
367
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,081m |
| Overall Time | 30:17.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 123 |
March 28, 2021 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.6 | 5,000m | 1:49.7 | 265 | 1210 | 28 | |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 28 | |
| r: 3:00 | 17m | |||||
| 5:32.7 | 1,500m | 1:50.9 | 257 | 1183 | 28 | |
| r: 3:00 | 21m | |||||
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 28 | |
| r: 3:00 | 22m | |||||
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 29 | |
| r: 3:00 | 21m | |||||
| r81m |
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Workout Graph
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