Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:06.6
Time
1:48.6
Pace
371
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,075m |
| Overall Time | 30:06.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 29 |
| Stroke Count | 521 |
| Drag Factor | 119 |
March 29, 2021 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.6 | 5,000m | 1:48.6 | 273 | 1238 | 29 | |
| 7:09.8 | 2,000m | 1:47.4 | 282 | 1270 | 29 | |
| r: 3:00 | 18m | |||||
| 5:29.4 | 1,500m | 1:49.8 | 264 | 1209 | 28 | |
| r: 3:00 | 15m | |||||
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 | |
| r: 3:00 | 23m | |||||
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 29 | |
| r: 3:00 | 19m | |||||
| r75m |
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Workout Graph
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