Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:32.5
Time
1:51.2
Pace
361
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,073m |
| Overall Time | 30:32.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
| Drag Factor | 120 |
April 10, 2021 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.5 | 5,000m | 1:51.2 | 254 | 1174 | 28 | |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 28 | |
| r: 3:00 | 22m | |||||
| 5:37.3 | 1,500m | 1:52.4 | 246 | 1147 | 28 | |
| r: 3:00 | 19m | |||||
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 28 | |
| r: 3:00 | 14m | |||||
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 29 | |
| r: 3:00 | 18m | |||||
| r73m |
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Workout Graph
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