Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:39.5
Time
1:51.9
Pace
359
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,072m |
| Overall Time | 30:39.5 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 118 |
April 11, 2021 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.5 | 5,000m | 1:51.9 | 249 | 1158 | 28 | |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 28 | |
| r: 3:00 | 15m | |||||
| 5:38.9 | 1,500m | 1:52.9 | 243 | 1135 | 28 | |
| r: 3:00 | 16m | |||||
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 28 | |
| r: 3:00 | 20m | |||||
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 28 | |
| r: 3:00 | 21m | |||||
| r72m |
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Workout Graph
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