Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:10.6
Time
1:49.0
Pace
370
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,070m |
| Overall Time | 30:10.6 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 119 |
April 13, 2021 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.6 | 5,000m | 1:49.0 | 270 | 1228 | 28 | |
| 7:11.7 | 2,000m | 1:47.9 | 278 | 1258 | 28 | |
| r: 3:00 | 19m | |||||
| 5:31.4 | 1,500m | 1:50.4 | 260 | 1193 | 28 | |
| r: 3:00 | 15m | |||||
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 28 | |
| r: 3:00 | 16m | |||||
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 29 | |
| r: 3:00 | 20m | |||||
| r70m |
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Workout Graph
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