Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:05.7
Time
1:48.5
Pace
372
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,067m |
| Overall Time | 30:05.7 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 120 |
April 19, 2021 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.7 | 5,000m | 1:48.5 | 273 | 1241 | 28 | |
| 7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 28 | |
| r: 3:00 | 18m | |||||
| 5:29.2 | 1,500m | 1:49.7 | 265 | 1211 | 28 | |
| r: 3:00 | 16m | |||||
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 28 | |
| r: 3:00 | 16m | |||||
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 29 | |
| r: 3:00 | 17m | |||||
| r67m |
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Workout Graph
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