Kent Collins v2000m/3:00r...4 row
5,000m
Meters
17:57.1
Time
1:47.7
Pace
376
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,077m |
| Overall Time | 29:57.1 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 123 |
April 21, 2021 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.1 | 5,000m | 1:47.7 | 280 | 1263 | 29 | |
| 7:11.5 | 2,000m | 1:47.8 | 279 | 1259 | 28 | |
| r: 3:00 | 19m | |||||
| 5:26.3 | 1,500m | 1:48.7 | 272 | 1236 | 28 | |
| r: 3:00 | 18m | |||||
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 28 | |
| r: 3:00 | 22m | |||||
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 30 | |
| r: 3:00 | 18m | |||||
| r77m |
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Workout Graph
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