Kent Collins 6x500m/1:00r row
3,000m
Meters
11:37.8
Time
1:56.3
Pace
205
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,122m |
| Overall Time | 17:37.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
| Drag Factor | 119 |
April 23, 2021 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.8 | 3,000m | 1:56.3 | 222 | 1065 | 28 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 28 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 28 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 28 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 28 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 28 | |
| r122m |
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Workout Graph
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