Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:36.4
Time
1:51.6
Pace
361
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,069m |
| Overall Time | 30:36.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 530 |
| Drag Factor | 113 |
May 03, 2021 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.4 | 5,000m | 1:51.6 | 252 | 1165 | 29 | |
| 7:09.4 | 2,000m | 1:47.3 | 283 | 1273 | 29 | |
| r: 3:00 | 21m | |||||
| 5:37.5 | 1,500m | 1:52.5 | 246 | 1146 | 28 | |
| r: 3:00 | 14m | |||||
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 28 | |
| r: 3:00 | 16m | |||||
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 29 | |
| r: 3:00 | 18m | |||||
| r69m |
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Workout Graph
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