Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:08.1
Time
1:48.8
Pace
372
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,078m |
| Overall Time | 30:08.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 122 |
May 11, 2021 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.1 | 5,000m | 1:48.8 | 272 | 1235 | 28 | |
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 28 | |
| r: 3:00 | 20m | |||||
| 5:30.3 | 1,500m | 1:50.1 | 262 | 1202 | 28 | |
| r: 3:00 | 18m | |||||
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 28 | |
| r: 3:00 | 21m | |||||
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 29 | |
| r: 3:00 | 19m | |||||
| r78m |
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Workout Graph
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