Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:19.2
Time
1:49.9
Pace
367
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,077m |
| Overall Time | 30:19.2 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
| Stroke Count | 518 |
| Drag Factor | 123 |
May 12, 2021 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.2 | 5,000m | 1:49.9 | 264 | 1206 | 29 | |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 28 | |
| r: 3:00 | 20m | |||||
| 5:32.5 | 1,500m | 1:50.8 | 257 | 1184 | 28 | |
| r: 3:00 | 18m | |||||
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 28 | |
| r: 3:00 | 20m | |||||
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 30 | |
| r: 3:00 | 19m | |||||
| r77m |
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Workout Graph
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