Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:05.9
Time
1:48.5
Pace
373
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 30:05.9 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 516 |
| Drag Factor | 121 |
May 13, 2021 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.9 | 5,000m | 1:48.5 | 273 | 1240 | 29 | |
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 28 | |
| r: 3:00 | 17m | |||||
| 5:28.4 | 1,500m | 1:49.4 | 267 | 1218 | 29 | |
| r: 3:00 | 17m | |||||
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 29 | |
| r: 3:00 | 18m | |||||
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 30 | |
| r: 3:00 | 19m | |||||
| r71m |
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Workout Graph
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