Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:06.2
Time
1:54.6
Pace
350
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,072m |
| Overall Time | 31:06.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 113 |
May 21, 2021 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.2 | 5,000m | 1:54.6 | 232 | 1099 | 28 | |
| 7:15.8 | 2,000m | 1:48.9 | 271 | 1231 | 28 | |
| r: 3:00 | 18m | |||||
| 5:50.4 | 1,500m | 1:56.8 | 220 | 1055 | 28 | |
| r: 3:00 | 20m | |||||
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 28 | |
| r: 3:00 | 15m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | |
| r: 3:00 | 19m | |||||
| r72m |
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Workout Graph
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