Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:25.5
Time
1:50.5
Pace
364
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,061m |
| Overall Time | 30:25.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 531 |
| Drag Factor | 106 |
May 24, 2021 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.5 | 5,000m | 1:50.5 | 259 | 1191 | 29 | |
| 7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 29 | |
| r: 3:00 | 13m | |||||
| 5:33.3 | 1,500m | 1:51.1 | 255 | 1178 | 29 | |
| r: 3:00 | 13m | |||||
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 29 | |
| r: 3:00 | 16m | |||||
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 29 | |
| r: 3:00 | 19m | |||||
| r61m |
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Workout Graph
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