Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:49.3
Time
1:52.9
Pace
357
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,055m |
| Overall Time | 30:49.3 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 116 |
May 31, 2021 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.3 | 5,000m | 1:52.9 | 243 | 1136 | 28 | |
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 28 | |
| r: 3:00 | 14m | |||||
| 5:43.0 | 1,500m | 1:54.3 | 234 | 1105 | 28 | |
| r: 3:00 | 12m | |||||
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 28 | |
| r: 3:00 | 14m | |||||
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 27 | |
| r: 3:00 | 15m | |||||
| r55m |
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Workout Graph
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