Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:52.2
Time
1:53.2
Pace
353
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,057m |
| Overall Time | 30:52.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 112 |
June 16, 2021 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.2 | 5,000m | 1:53.2 | 241 | 1129 | 28 | |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 28 | |
| r: 3:00 | 13m | |||||
| 5:41.9 | 1,500m | 1:53.9 | 236 | 1113 | 28 | |
| r: 3:00 | 11m | |||||
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 28 | |
| r: 3:00 | 17m | |||||
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 29 | |
| r: 3:00 | 16m | |||||
| r57m |
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Workout Graph
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