Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:46.9
Time
1:52.6
Pace
355
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,056m |
| Overall Time | 30:46.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 111 |
June 17, 2021 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.9 | 5,000m | 1:52.6 | 245 | 1141 | 28 | |
| 7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 28 | |
| r: 3:00 | 15m | |||||
| 5:39.9 | 1,500m | 1:53.3 | 241 | 1128 | 28 | |
| r: 3:00 | 12m | |||||
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 28 | |
| r: 3:00 | 13m | |||||
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 29 | |
| r: 3:00 | 16m | |||||
| r56m |
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Workout Graph
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