Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:48.1
Time
1:52.8
Pace
355
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,065m |
| Overall Time | 30:48.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 111 |
June 18, 2021 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.1 | 5,000m | 1:52.8 | 244 | 1139 | 28 | |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 28 | |
| r: 3:00 | 17m | |||||
| 5:40.5 | 1,500m | 1:53.5 | 239 | 1123 | 28 | |
| r: 3:00 | 13m | |||||
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 28 | |
| r: 3:00 | 17m | |||||
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 29 | |
| r: 3:00 | 18m | |||||
| r65m |
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Workout Graph
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