Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:33.9
Time
1:51.3
Pace
361
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,064m |
| Overall Time | 30:33.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 111 |
June 22, 2021 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.9 | 5,000m | 1:51.3 | 253 | 1171 | 28 | |
| 7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 28 | |
| r: 3:00 | 14m | |||||
| 5:37.3 | 1,500m | 1:52.4 | 246 | 1147 | 28 | |
| r: 3:00 | 12m | |||||
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 28 | |
| r: 3:00 | 18m | |||||
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 29 | |
| r: 3:00 | 20m | |||||
| r64m |
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Workout Graph
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