Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:34.5
Time
1:51.4
Pace
362
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,073m |
| Overall Time | 30:34.5 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 112 |
June 24, 2021 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.5 | 5,000m | 1:51.4 | 253 | 1170 | 28 | |
| 7:23.0 | 2,000m | 1:50.7 | 258 | 1186 | 28 | |
| r: 3:00 | 20m | |||||
| 5:38.6 | 1,500m | 1:52.8 | 243 | 1137 | 28 | |
| r: 3:00 | 19m | |||||
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 | |
| r: 3:00 | 16m | |||||
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 29 | |
| r: 3:00 | 18m | |||||
| r73m |
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Workout Graph
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