Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:37.9
Time
1:51.7
Pace
359
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,066m |
| Overall Time | 30:37.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 528 |
| Drag Factor | 114 |
June 28, 2021 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.9 | 5,000m | 1:51.7 | 251 | 1162 | 29 | |
| 7:27.3 | 2,000m | 1:51.8 | 250 | 1161 | 28 | |
| r: 3:00 | 17m | |||||
| 5:36.7 | 1,500m | 1:52.2 | 248 | 1152 | 28 | |
| r: 3:00 | 16m | |||||
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 29 | |
| r: 3:00 | 17m | |||||
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 29 | |
| r: 3:00 | 16m | |||||
| r66m |
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Workout Graph
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