Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:33.0
Time
1:51.3
Pace
363
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,098m |
| Overall Time | 30:33.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 109 |
June 29, 2021 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.0 | 5,000m | 1:51.3 | 254 | 1173 | 28 | |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 28 | |
| r: 3:00 | 22m | |||||
| 5:36.0 | 1,500m | 1:52.0 | 249 | 1157 | 28 | |
| r: 3:00 | 24m | |||||
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 28 | |
| r: 3:00 | 26m | |||||
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 29 | |
| r: 3:00 | 26m | |||||
| r98m |
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Workout Graph
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