Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:32.2
Time
1:51.2
Pace
362
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,070m |
| Overall Time | 30:32.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 114 |
June 30, 2021 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.2 | 5,000m | 1:51.2 | 254 | 1175 | 28 | |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 28 | |
| r: 3:00 | 19m | |||||
| 5:35.6 | 1,500m | 1:51.8 | 250 | 1160 | 28 | |
| r: 3:00 | 17m | |||||
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 28 | |
| r: 3:00 | 16m | |||||
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 28 | |
| r: 3:00 | 18m | |||||
| r70m |
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Workout Graph
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