Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:25.2
Time
1:50.5
Pace
365
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,065m |
| Overall Time | 30:25.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 118 |
July 05, 2021 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.2 | 5,000m | 1:50.5 | 259 | 1192 | 28 | |
| 7:22.7 | 2,000m | 1:50.6 | 258 | 1188 | 28 | |
| r: 3:00 | 15m | |||||
| 5:33.1 | 1,500m | 1:51.0 | 256 | 1179 | 28 | |
| r: 3:00 | 21m | |||||
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 | |
| r: 3:00 | 12m | |||||
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 29 | |
| r: 3:00 | 17m | |||||
| r65m |
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Workout Graph
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