Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
352
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,057m |
| Overall Time | 30:58.4 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 117 |
July 09, 2021 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 28 | |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 28 | |
| r: 3:00 | 14m | |||||
| 5:43.1 | 1,500m | 1:54.3 | 234 | 1105 | 28 | |
| r: 3:00 | 14m | |||||
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 28 | |
| r: 3:00 | 16m | |||||
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 29 | |
| r: 3:00 | 13m | |||||
| r57m |
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Workout Graph
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