Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:19.7
Time
1:49.9
Pace
367
Calories
Rest Distance | 137m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,137m |
Overall Time | 30:19.7 |
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 29 |
Stroke Count | 531 |
Drag Factor | 117 |
July 12, 2021 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:19.7 | 5,000m | 1:49.9 | 263 | 1205 | 29 | |
7:21.9 | 2,000m | 1:50.4 | 260 | 1193 | 29 | |
r: 3:00 | 18m | |||||
5:34.4 | 1,500m | 1:51.4 | 253 | 1169 | 29 | |
r: 3:00 | 27m | |||||
3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 28 | |
r: 3:00 | 67m | |||||
1:40.4 | 500m | 1:40.4 | 346 | 1490 | 30 | |
r: 3:00 | 25m | |||||
r137m |
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Workout Graph
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