Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:31.1
Time
1:51.1
Pace
363
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,102m |
| Overall Time | 30:31.1 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 29 |
| Stroke Count | 528 |
| Drag Factor | 110 |
July 14, 2021 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.1 | 5,000m | 1:51.1 | 255 | 1178 | 29 | |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 28 | |
| r: 3:00 | 26m | |||||
| 5:35.9 | 1,500m | 1:51.9 | 249 | 1158 | 28 | |
| r: 3:00 | 23m | |||||
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 28 | |
| r: 3:00 | 29m | |||||
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 30 | |
| r: 3:00 | 24m | |||||
| r102m |
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Workout Graph
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