Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:21.7
Time
1:50.1
Pace
366
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,106m |
| Overall Time | 30:21.7 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 529 |
| Drag Factor | 115 |
July 19, 2021 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.7 | 5,000m | 1:50.1 | 262 | 1200 | 29 | |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 28 | |
| r: 3:00 | 19m | |||||
| 5:32.9 | 1,500m | 1:50.9 | 256 | 1181 | 28 | |
| r: 3:00 | 24m | |||||
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 28 | |
| r: 3:00 | 23m | |||||
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 30 | |
| r: 3:00 | 40m | |||||
| r106m |
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Workout Graph
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