Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:28.5
Time
1:50.8
Pace
364
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,102m |
| Overall Time | 30:28.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 526 |
| Drag Factor | 116 |
July 20, 2021 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.5 | 5,000m | 1:50.8 | 257 | 1184 | 29 | |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 28 | |
| r: 3:00 | 15m | |||||
| 5:35.6 | 1,500m | 1:51.8 | 250 | 1160 | 28 | |
| r: 3:00 | 22m | |||||
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 | |
| r: 3:00 | 26m | |||||
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 30 | |
| r: 3:00 | 39m | |||||
| r102m |
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Workout Graph
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