Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:25.8
Time
1:50.5
Pace
364
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,100m |
| Overall Time | 30:25.8 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 29 |
| Stroke Count | 527 |
| Drag Factor | 113 |
July 30, 2021 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.8 | 5,000m | 1:50.5 | 259 | 1190 | 29 | |
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 28 | |
| r: 3:00 | 23m | |||||
| 5:34.5 | 1,500m | 1:51.5 | 252 | 1168 | 28 | |
| r: 3:00 | 19m | |||||
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 28 | |
| r: 3:00 | 15m | |||||
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 30 | |
| r: 3:00 | 43m | |||||
| r100m |
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Workout Graph
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