Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:18.0
Time
1:49.8
Pace
367
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,102 |
| Overall Time | 30:18.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 529 |
| Drag Factor | 111 |
August 01, 2021 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.0 | 5,000 | 1:49.8 | 264 | 1209 | 29 | |
| 7:19.4 | 2,000 | 1:49.8 | 264 | 1208 | 29 | |
| r: 3:00 | 17 | |||||
| 5:29.2 | 1,500 | 1:49.7 | 265 | 1211 | 29 | |
| r: 3:00 | 16 | |||||
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 29 | |
| r: 3:00 | 14 | |||||
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 30 | |
| r: 3:00 | 55 | |||||
| r102 |
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Workout Graph
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