Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:18.0
Time
1:49.8
Pace
367
Calories
Rest Distance | 102m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,102m |
Overall Time | 30:18.0 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1209 |
Stroke Rate | 29 |
Stroke Count | 529 |
Drag Factor | 111 |
August 01, 2021 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:18.0 | 5,000m | 1:49.8 | 264 | 1209 | 29 | |
7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 29 | |
r: 3:00 | 17m | |||||
5:29.2 | 1,500m | 1:49.7 | 265 | 1211 | 29 | |
r: 3:00 | 16m | |||||
3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 29 | |
r: 3:00 | 14m | |||||
1:46.5 | 500m | 1:46.5 | 290 | 1297 | 30 | |
r: 3:00 | 55m | |||||
r102m |
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Workout Graph
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