Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:40.1
Time
1:52.0
Pace
357
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,118m |
| Overall Time | 30:40.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 114 |
August 02, 2021 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.1 | 5,000m | 1:52.0 | 249 | 1157 | 28 | |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 28 | |
| r: 3:00 | 22m | |||||
| 5:35.9 | 1,500m | 1:51.9 | 249 | 1158 | 28 | |
| r: 3:00 | 21m | |||||
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 28 | |
| r: 3:00 | 25m | |||||
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 28 | |
| r: 3:00 | 50m | |||||
| r118m |
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Workout Graph
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