Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:10.1
Time
1:55.0
Pace
349
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,104m |
| Overall Time | 31:10.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 112 |
September 14, 2021 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.1 | 5,000m | 1:55.0 | 230 | 1091 | 28 | |
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 28 | |
| r: 3:00 | 17m | |||||
| 5:54.3 | 1,500m | 1:58.1 | 212 | 1031 | 28 | |
| r: 3:00 | 9m | |||||
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 | |
| r: 3:00 | 20m | |||||
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 29 | |
| r: 3:00 | 58m | |||||
| r104m |
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Workout Graph
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