Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:20.1
Time
1:56.0
Pace
344
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,103m |
| Overall Time | 31:20.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 113 |
September 27, 2021 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.1 | 5,000m | 1:56.0 | 224 | 1071 | 28 | |
| 7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 29 | |
| r: 3:00 | 13m | |||||
| 5:56.6 | 1,500m | 1:58.8 | 208 | 1017 | 28 | |
| r: 3:00 | 11m | |||||
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 28 | |
| r: 3:00 | 15m | |||||
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 28 | |
| r: 3:00 | 64m | |||||
| r103m |
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Workout Graph
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