Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:51.5
Time
1:53.1
Pace
354
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,101 |
| Overall Time | 30:51.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 113 |
October 08, 2021 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.5 | 5,000 | 1:53.1 | 242 | 1131 | 29 | |
| 7:25.9 | 2,000 | 1:51.4 | 253 | 1169 | 28 | |
| r: 3:00 | 19 | |||||
| 5:50.8 | 1,500 | 1:56.9 | 219 | 1053 | 28 | |
| r: 3:00 | 16 | |||||
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 29 | |
| r: 3:00 | 16 | |||||
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 29 | |
| r: 3:00 | 50 | |||||
| r101 |
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Workout Graph
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