Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:54.2
Time
1:53.4
Pace
353
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,125m |
| Overall Time | 30:54.2 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 113 |
October 11, 2021 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.2 | 5,000m | 1:53.4 | 240 | 1125 | 29 | |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 29 | |
| r: 3:00 | 30m | |||||
| 5:40.6 | 1,500m | 1:53.5 | 239 | 1123 | 29 | |
| r: 3:00 | 28m | |||||
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 29 | |
| r: 3:00 | 45m | |||||
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 29 | |
| r: 3:00 | 22m | |||||
| r125m |
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Workout Graph
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