Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:37.0
Time
1:57.7
Pace
338
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,103m |
| Overall Time | 31:37.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 112 |
October 25, 2021 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.0 | 5,000m | 1:57.7 | 215 | 1038 | 28 | |
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 29 | |
| r: 3:00 | 12m | |||||
| 6:03.2 | 1,500m | 2:01.0 | 197 | 978 | 28 | |
| r: 3:00 | 13m | |||||
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 28 | |
| r: 3:00 | 16m | |||||
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 28 | |
| r: 3:00 | 62m | |||||
| r103m |
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Workout Graph
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