Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:37.3
Time
1:57.7
Pace
338
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,104m |
| Overall Time | 31:37.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 115 |
November 01, 2021 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.3 | 5,000m | 1:57.7 | 214 | 1038 | 28 | |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 28 | |
| r: 3:00 | 16m | |||||
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 28 | |
| r: 3:00 | 17m | |||||
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 28 | |
| r: 3:00 | 12m | |||||
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 28 | |
| r: 3:00 | 59m | |||||
| r104m |
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Workout Graph
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