Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:45.6
Time
1:58.5
Pace
335
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,106m |
| Overall Time | 31:45.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 97 |
November 02, 2021 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.6 | 5,000m | 1:58.5 | 210 | 1022 | 29 | |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 28 | |
| r: 3:00 | 29m | |||||
| 6:00.6 | 1,500m | 2:00.2 | 202 | 993 | 28 | |
| r: 3:00 | 14m | |||||
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 28 | |
| r: 3:00 | 13m | |||||
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 30 | |
| r: 3:00 | 50m | |||||
| r106m |
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Workout Graph
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