Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:39.7
Time
1:57.9
Pace
340
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,049m |
| Overall Time | 31:39.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 120 |
December 06, 2021 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.7 | 5,000m | 1:57.9 | 213 | 1033 | 29 | |
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 29 | |
| r: 3:00 | 11m | |||||
| 6:18.8 | 1,500m | 2:06.2 | 174 | 898 | 28 | |
| r: 3:00 | 12m | |||||
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 28 | |
| r: 3:00 | 11m | |||||
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 30 | |
| r: 3:00 | 15m | |||||
| r49m |
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Workout Graph
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